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Yoga Blog

Yoga - helping you breathe better

12 May 2016   |  Sangita Waters

Our guest blogger this week shows how you don't have to stand on your head to benefit from yoga.

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5 steps to breathe better and feel better

3 May 2016   |  Leanne Koster

We are encouraging Australians with asthma to breathe better and feel better by following our five-step healthy living plan.

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A breath in the right direction

26 Apr 2016   |  Rochelle Gomez

Rochelle thought it was strange she couldn't run as fast as the other kids but had no idea asthma was the cause. Read more.

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School is in full swing but how about their asthma

21 Apr 2016   |  Natalie Bourne

With the school year in full swing, we thought we'd check in with our asthma mum Natalie and see how it has all been going.

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Look after yourself

13 Apr 2016   |  Asthma UK (Guest blog)

This week we are thrilled to be able to share this blog post from our friends at Asthma UK about a very talented young teen.

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Using your inhaler correctly

7 Apr 2016

Using your inhaler properly is important. With the right technique you can be sure the medicine is getting where it needs to.

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Are you or your mum at risk?

4 Apr 2016   |  Leanne Koster

We interviewed Pat this week and found out what it is like to develop asthma when you are an adult and how to manage it well.

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Will moving house help my asthma or allergies?

26 Feb 2016   |  Leanne Koster

Living with asthma and allergies can be really tough. Is moving house the answer?

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Indoor humidity and your family's health

16 Feb 2016   |  Leanne Koster

Indoor humidity levels in the home can play an important role in family health. Find out what you can do to manage them.

Articles
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The asthma milk myth - busted!

4 Feb 2016   |  Leanne Koster

With so many different messages out there about what’s good or bad for you it can be hard to know what’s what. Find out more.